Well..

I started back yesterday after being sick for about 4 weeks with pneumonia and strep..felt pretty good. I did 30 mins on the treadmill and worked my arms. Today, I did 45 mins and worked the legs...

Drank 64 oz while there...

Good for you starting a Gym Log! It really seems to help keep accountable! Keep up the good work!

Bsayne

Well...today I did 45 mins on the hill program..and studied my psychology at the same time. Didnt work any muscles today..I am tired..I think still recovering from being sick.

Laura-
Be sure to take care of youself and give your body the rest it needs!! Strep and pneumonia-- god bless ya!!!

Today is Wednesday..

I did 20 mins on hill program on Treadmill..yuck!
Worked biceps and shoulders and triceps..

50 sit ups..woo hooo!

Welcome to the corner! Sounds like you are ready to rock! 50 sit ups....wow..very impressive!

Keep up the good sweat!

Bsayne

I had forgotten I had this....weird! I have been back at lowcarbing for 2 weeks now, and its working so well..

I have been walking 2 miles at work every day...decided to add some jogging to it..oh boy, was I in for a surprise!
Wasn't too bad...i am sore today though. I walked a mile with it.

I need to get to the gym at nite and lift some weights...