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  #76   ^
Old Tue, Jan-24-06, 23:23
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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Workout Log Day 14. Jan 29 Sunday

didnt workout yesterday or today, flu like feeling, i feel awful
stackers=

pilates, "timed="


side leg kicks=

leg ups=

donkey kicks=

torso trac=

crunches=

mini trampoline=

total gym=

stair walker=

Last edited by GinaLeanne : Sun, Jan-29-06 at 17:31.
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  #77   ^
Old Thu, Jan-26-06, 01:12
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default

Workout Log Day 15. Jan 30 Monday




stackers=1 last night, before bed, now I cant sleep ....yet I feel so good...............

pilates, "timed="


side leg kicks=

leg ups=

donkey kicks=

torso trac=30
crunches=

mini trampoline=

total gym=

stair walker=



Last edited by GinaLeanne : Mon, Jan-30-06 at 02:00.
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  #78   ^
Old Fri, Jan-27-06, 03:52
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default



Workout Log Day 16. Jan 31 Tuesday



stackers=

pilates, "timed="


side leg kicks=

leg ups=

donkey kicks=

torso trac=

crunches=

mini trampoline=

total gym=

stair walker=


20 lbs in "one month" challenge
http://forum.lowcarber.org/showthread.php?t=295474


Last edited by GinaLeanne : Wed, May-03-06 at 09:45.
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  #79   ^
Old Wed, May-03-06, 10:19
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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this is my new place to put things that I want to save; I'm posting my gym log with my food journal to remind myself........
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  #80   ^
Old Wed, May-03-06, 10:21
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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Audrey's photo, formatted to fit the message board.......





link to my challege;

20 lbs in "one month" challenge
http://forum.lowcarber.org/showthread.php?t=295474
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  #81   ^
Old Wed, May-03-06, 12:00
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
Default

2006 Jan 18-190 23-188 24-185- 31-183 Feb.15-180 Mar 27- 182 Apr8-178
Luke 1:37 "for nothing is impossible with God".


I'm saving this signature here.................having a new signature for this month.
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  #82   ^
Old Mon, May-15-06, 14:37
GinaLeanne's Avatar
GinaLeanne GinaLeanne is offline
Senior Member
Posts: 2,544
 
Plan: ATKINS
Stats: 198/175/158 Female 5'10"
BF:I am 5'10" tall
Progress: 57%
Location: Southern Michigan
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