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Old Wed, Jul-22-09, 04:03
Badtz-Maru's Avatar
Badtz-Maru Badtz-Maru is offline
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Posts: 40
 
Plan: Atkins-style paleolithic
Stats: 144/129/130 Female 5'3"
BF:
Progress: 107%
Location: UK
Default Psyllium husk porridge

This is great if you, like me, love cereal in the morning.

3 tbs heavy cream
1 tbs psyllium husk
1-2 tsp Splenda
1 drop vanilla essence
1 teaspoon water to thin out porridge

Optional - sprinkle of cinnamon to serve.

Warm cream, water and vanilla gently in a pan. Add Splenda. Slowly add in psyllium husk, stirring as you go to avoid clumping.

Best served while wearing favourite dressing gown and reading morning newspaper.
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