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snkhoward's Avatar
snkhoward snkhoward is offline
Senior Member
Posts: 264
snkhoward's story of success
Posted by snkhoward
Posted Wed, Nov-13-02
Plan: atkins
Stats: 223/140/140
Progress: 100%
Location: Illinois
Default snkhoward's story of success

Well, becuase of encouragement from my many wounderfull supporters, I will share my low carb success story.

I started Atkin's in September of 2001 at a wheight of 223 lbs. I was a size 22 and miserable. I stumbled accross atkins on the internet looking for something to help me loose whieght and boy did I ever find what I was looking for!

I reached my goal of 140 on septembr 24, 2002...just 1 year later. I am now a size 8-10 and 83 lbs lighter.

I have been maintaining for about 2 months now and am still getting the hang of it, but keep myself around goal at all times.

I have also found low carb has other benefits for me as well as wheight loss. I used to have insomnia and severe problems with IBS...both are gone...unless I eat things that are not low carb.
if you want to see my full story, check out my diary pages:
snkhoward's Diary.

Thank You to all of my supporters here on this board and at home! I couldn't have done it with out you.
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by lkonzelman on Wed, Nov-13-02, 15:23

Hurray for Karen!!! You have made my dreams come true!!!
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