Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #151   ^
Old Mon, Apr-11-05, 20:44
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 11th:
Afternoon: 2 mile walk
Evening: Basketball for 2 hours (not sure how many games we played but I worked hard!!)
Reply With Quote
Sponsored Links
  #152   ^
Old Mon, Apr-18-05, 19:34
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 18th
Basketball- 4 games for 2 hrs
Reply With Quote
  #153   ^
Old Tue, Apr-19-05, 13:51
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 19th
2 mile walk
Reply With Quote
  #154   ^
Old Tue, Apr-19-05, 17:54
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 19th- Weights: Upper Body Workout
Reply With Quote
  #155   ^
Old Wed, Apr-20-05, 21:02
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 20th
2.5 mile walk
Stretching
Reply With Quote
  #156   ^
Old Thu, Apr-21-05, 19:46
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 21st
2.5 mile walk
Abs
Reply With Quote
  #157   ^
Old Fri, Apr-22-05, 21:11
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 22nd
45 mins. Tae Boxing tape
Reply With Quote
  #158   ^
Old Sun, Apr-24-05, 10:05
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 23rd
Abs
Stretching
Reply With Quote
  #159   ^
Old Mon, Apr-25-05, 06:30
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 24th
Leg workout (lunges, squats, front kicks, side kicks)
Jumping jacks
Reply With Quote
  #160   ^
Old Tue, Apr-26-05, 08:48
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 25th
Abs
Reply With Quote
  #161   ^
Old Wed, Apr-27-05, 07:01
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 26th
Afternoon- 3-4 mile walk around the city (it was so nice out!!)
Evening- 2 miles rollerblading (fun, but I haven't done it in a while so the circle we go around was a bit of a killer when we had to go up the small hill)
Reply With Quote
  #162   ^
Old Thu, Apr-28-05, 09:24
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 27th
Nothing....unbearable headache!! See journal for details.
Reply With Quote
  #163   ^
Old Thu, Apr-28-05, 20:59
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 28th
Walk- a little over a mile
Abs
Stretching
Reply With Quote
  #164   ^
Old Sun, May-01-05, 16:44
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

April 29th and April 30th
Nada.....lazy bum has no excuse!!!!

Day 14- May 1st
Helped out at a basketball clinic....running, shooting, passing, dribbling....got a decent workout
Reply With Quote
  #165   ^
Old Thu, May-05-05, 21:02
fern2340's Avatar
fern2340 fern2340 is offline
Posts: 8,394
 
Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in
BF:
Progress: 52%
Location: NJ
Default

May 2nd
Basketball...tons of running!!!

May 3rd and 4th
Nada.....rrrrr... gotta figure out a schedule w/ this new work thing

May 5th
Abs and stretching
Reply With Quote
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Goal BFI *Stuart* Beginner/Low Intensity 1 Sun, Jul-20-03 14:16
Fiona's Gym Log FionaC Gym Logs 3 Fri, May-16-03 22:09
Back to the gym again gkeenan Gym Logs 10 Tue, Apr-15-03 06:25


All times are GMT -6. The time now is 17:42.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.