Spinach and Tuna or Salmon Salad : Salads Veggies & Side Dishes Forum : Active Low-Carber Forums

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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Salads Veggies & Side Dishes
Spinach and Tuna or Salmon Salad

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#1 ^

Old

Wed, Jun-26-02, 19:13

jewles20 is offline

New Member

Posts: 13

Plan: atkins
Stats: 172/170/140
BF:34/34/20
Progress: 6%

Location: des moines, iowa

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Wow you will love this salad!!

Take some spinich (tore up) with tuna/salmon, fresh pepper,cukes and a few baby carrots, toss with lemon juice, and yum a good lunch. anyone have any other good salads?? jewles

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#2 ^

Old

Thu, Jun-27-02, 00:21

Karen

Karen is offline

Forum Founder

Posts: 12,775

Plan: Ketogenic
Stats: -/-/- Female 5 feet 4 inches

Female 5 feet 4 inches

BF:
Progress: 100%

Location: Vancouver

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There are a couple of salads and a lot of salad dressings in this thread to get you started!

Sept. - Let's Talk About Salad Dressings

Karen

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#3 ^

Old

Sat, Jun-29-02, 16:04

chewie1012 chewie1012 is offline

chewie1012 is offline

Senior Member

Posts: 1,607

Plan: schwarzbein Principle
Stats: 290/290/198 Male 6 feet 2 inches

Male 6 feet 2 inches

BF:
Progress: 0%

Location: Detroit

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Karen,
I would like to make a salad with a smoked chicken. I spent the day smoking a chicken. Now I would like to take one of the chickens I smoked to church tommorow in the form of a salad. I need some ideas for ingredients.
Thanks
Jerry

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