Thu, Nov-01-18, 08:03
|
Senior Member
Posts: 106
|
|
Plan: South Beach Diet
Stats: 235/224/150
BF:
Progress: 13%
Location: Florida
|
|
11/1/18
Breakfast- Green smoothie (spinach, parsley, celery, cucumber, mint, ginger, tumeric, cinnamon, lemon juice, water and 1/2 a banana)
Ground chicken, roasted beets and delicata squash with cole slaw (cabbage, carrots, oninons, lemon juice, and apple cider vinegar)
Lunch- Grilled chicken, baked jicama fries, roasted delicata squash, and guacamole. Left over green smoothie
Last edited by izzyfit : Thu, Nov-01-18 at 09:06.
|