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		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Sweet treats
Pumpkin Steamer

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#1 ^

Mon, Oct-28-13, 10:46

Robin120

Senior Member

Posts: 4,140

Plan: low carb
Stats: 171/125/145 Female 5'9

BF:
Progress: 177%

Location: DC

Pumpkin Steamer

this is a hot drink, that reminds me of a pumpkin pie!

1/2c pumpkin puree
1c unsweetened almond or coconut milk
vanilla
3 packets truvia
cinnamon, giner, cloves, dash of sea salt

stir while heating on top, until dissolved or microwave and then stir

yum!!!!!!!

80 calories/ 4.5 carbs/ 2g protein

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