Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Tips and Stalls
User Name
Password
Register FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Mon, Sep-18-17, 16:29
JEY100's Avatar
JEY100 JEY100 is online now
To Good Health!
Posts: 10,400
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
Default Top 10 Tips to Lose Weight on Low Carb for Women 40+

A new long list from five long-time LC experts on the "Top 10 Tips to Lose Weight on Low Carb for Women 40+"

https://www.dietdoctor.com/top-tips...w-carb-women-40

Actually it is a good list for anyone stalled.
Quote:
The ten tips can work, however, for anyone in a stall, not just for menopausal women. “Post menopausal women certainly can have problems with weight gain, but we see it in many others, too,” said Dr. Jason Fung.



And if you have been following the "limit protein" ...or DON'T ... controversy in low carb, Dr Naiman's tweet in response to this new article is:

Quote:
"…Naiman is less concerned with keeping protein intake modest" Naiman also thinks that the surface of the sun can get uncomfortably warm. 🙄

Dr. Naiman gives protein guidelines of 1 g per pound of Desired Weight. When reach goal, add more fat for maintenance. https://www.facebook.com/BurnFatNot...?type=3&theater

Last edited by JEY100 : Tue, Sep-19-17 at 03:34.
Reply With Quote
Sponsored Links
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 09:02.


Copyright © 2000-2018 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.