Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Mark Forums Read Search Gallery My P.L.A.N. Survey


Closed Thread
 
Thread Tools Display Modes
  #1   ^
Old Mon, Apr-30-12, 12:30
lc4good's Avatar
lc4good lc4good is offline
Senior Member
Posts: 545
 
Plan: Atkins
Stats: 280/219/145 Female 5 feet
BF:
Progress: 45%
Location: BC, Canada
Default What did you have for breakfast today?

2 hard boiled eggs and 1/2 an avocado for me
Reply With Quote
Sponsored Links
  #2   ^
Old Mon, Apr-30-12, 12:32
Sue333 Sue333 is offline
Senior Member
Posts: 924
 
Plan: Paleo/Primal
Stats: 226/181.5/150 Female 5'7"
BF:Why yes it is!
Progress: 59%
Location: Saskatoon Saskatchewan
Default

3 strips of bacon, 3 eggs fried in the bacon grease, 2 mugs of coffee with cream, a whole whack of vitamin supplements!
Reply With Quote
  #3   ^
Old Mon, Apr-30-12, 12:33
Whofan's Avatar
Whofan Whofan is offline
Senior Member
Posts: 2,550
 
Plan: Low Carb Primal
Stats: 170/135/135 Female 5ft.6in.
BF:
Progress: 100%
Location: New York Metro area
Default

A cup of tea, 2 eggs over easy with a sausage patty (instead of bacon for a change).
Reply With Quote
  #4   ^
Old Mon, Apr-30-12, 12:45
Magmoon Magmoon is offline
Senior Member
Posts: 280
 
Plan: atkins inductin diet wine
Stats: 250/220/190 Female 5.4
BF:
Progress: 50%
Default

one pastured egg, fried with 2 slices of bacon, one slice of tomato. Coffee with coconut milk.
Reply With Quote
  #5   ^
Old Mon, Apr-30-12, 12:53
kayekaye12's Avatar
kayekaye12 kayekaye12 is offline
Senior Member
Posts: 159
 
Plan: atkins
Stats: 300/246/150 Female 5'6"
BF:
Progress: 36%
Location: MN
Default

Cranberry pancake cookies. Coffee

(almond flour, baking powder, 1 egg, coconut almond milk, 1 oz cream cheese, Davincci's Raspberry sugar free syrup, cranberries, fried on high turned to low to cook through, then flip for one minute. Let cool and eat like cookies)
Reply With Quote
  #6   ^
Old Mon, Apr-30-12, 13:06
LilyB's Avatar
LilyB LilyB is offline
Senior Member
Posts: 653
 
Plan: Atkins- leaning Paleo
Stats: 182/154/145 Female 67 inches
BF:
Progress: 76%
Location: NW LA... state, not city.
Default

Four egg yolks(whites were used elsewhere), a splash of HWC, a dab of WF caramel syrup and water whisked into a shake.
Reply With Quote
  #7   ^
Old Mon, Apr-30-12, 13:06
madeyna's Avatar
madeyna madeyna is offline
Senior Member
Posts: 936
 
Plan: Atkins
Stats: 168/128/130 Female 5.3
BF:
Progress: 105%
Default

I slice lc bread with a light smear of sugar free peanutbutter
Reply With Quote
  #8   ^
Old Mon, Apr-30-12, 13:13
LaZigeuner's Avatar
LaZigeuner LaZigeuner is offline
Senior Member
Posts: 5,065
 
Plan: ZULCA!
Stats: 353/279.2/175 Female 64 in.
BF: For now...
Progress: 41%
Location: U.S.
Default

2 oz mascarpone stirred with 4 T homemade lemon curd and 1 T psyllium, added dash cinnamon and a drop EZ-Sweetz (needed salt, otherwise not a bad way to get the fiberz )
Reply With Quote
  #9   ^
Old Mon, Apr-30-12, 13:13
Amanda1978 Amanda1978 is offline
Senior Member
Posts: 820
 
Plan: Non Specific - Just LC
Stats: 188/163/130 Female 5'4"
BF:46.65%/37.7%/23%
Progress: 43%
Location: Ottawa, ON, Canada
Default

2 eggs, sausage and coffee with coconut milk.
Reply With Quote
  #10   ^
Old Mon, Apr-30-12, 14:08
nanak's Avatar
nanak nanak is offline
Senior Member
Posts: 824
 
Plan: Atkins
Stats: 225/203/175 Female 66 inches
BF:YES!!
Progress: 44%
Location: Oklahoma
Default

1 egg fried in butter; 2 strips bacon; WATER
Reply With Quote
  #11   ^
Old Mon, Apr-30-12, 14:10
Buttoni's Avatar
Buttoni Buttoni is offline
Patience Personified
Posts: 3,234
 
Plan: LC/OMAD
Stats: 199/188/130 Female 5'3"
BF:5'5" tall
Progress: 16%
Location: Temple, Texas
Default

3 oz. smoked sausage wrapped up in low-carb toast.
Reply With Quote
  #12   ^
Old Mon, Apr-30-12, 14:20
anglgrl's Avatar
anglgrl anglgrl is offline
Senior Member
Posts: 403
 
Plan: HF/LC Primal
Stats: 235/134/130 Female 62 inches
BF:
Progress: 96%
Location: Ohio
Default

2 oz grass fed prime rib
18 g macadamia nuts (soaked)
1 T butter
1/2 bar Larabar (uber) Apple Turnover
Reply With Quote
  #13   ^
Old Mon, Apr-30-12, 14:35
denky01 denky01 is offline
Senior Member
Posts: 1,338
 
Plan: general low carb
Stats: 195/178.6/150 Female 5'4"
BF:
Progress: 36%
Default

smoked sausage and cheese
Reply With Quote
  #14   ^
Old Mon, Apr-30-12, 14:37
mfish mfish is offline
Senior Member
Posts: 510
 
Plan: general LC
Stats: 191/140/133 Female 5'3"
BF:
Progress: 88%
Location: USA
Default

3 mugs coffee with coconut cream
about 2 ounces raw cheddar smeared with an equal amount of butter
leftover turkey breast cutlet
1 apricot
Reply With Quote
  #15   ^
Old Mon, Apr-30-12, 14:48
katyw8y's Avatar
katyw8y katyw8y is offline
Senior Member
Posts: 868
 
Plan: Atkins
Stats: 200/186.5/150 Female 5ft 4in
BF:
Progress: 27%
Location: Alberta, Canada
Default

2 eggs microwaved... not my favorite, but it is what I had time for this morning 1.5 cups of black coffee.
Reply With Quote
Closed Thread

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 04:57.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.