Does it seem that no matter what you do the weight just won't come off? Well than do I have a product for you.....TIME!
LOL, just kidding- I couldn't help sounding like an infomercial.
Well anyway I just wanted to encourage anyone going through a plateau to hang in there.
My body is finally starting to respond after 6 months of no change.
I actually gained 6lbs in the last 6 months too- but I can clearly see that I have lost fat and gained muscle. click on the link to see my somehwat before and my current pic.http://www.marksdailyapple.com/foru...progress-photis
anyway- hang in there!