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[CKD] help...what's CKD exactly??

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#1 ^

Old

Thu, Jun-07-01, 19:55

wussypuff is offline

Registered Member

Posts: 71

Plan: atkins
Stats: 198.5/198.5/130
BF:
Progress:

Location: wisconsin

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help...what's CKD exactly??

i don't really know what this is, but atkins is making me sick!!! i need a diet with some carbs in it and i've heard this is good *yes?? no??* anyway, i have NO idea what i'm doing and would rather not do this diet until i know what i'm doing *gee, think of the einstein logic there *L** anyway, any help would be appreciated!!! thank you

-wussypuff

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#2 ^

Old

Fri, Jun-08-01, 07:19

fern2340 fern2340 is offline

fern2340 is offline

On my way...

Posts: 8,394

Plan: My Own Plan
Stats: 000/000/000 Female 6 ft 2 in

Female 6 ft 2 in

BF:
Progress: 52%

Location: NJ

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Check out CKD101, the post by TrainerDan...has the basic CKD info in it.

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#3 ^

Old

Tue, Jun-12-01, 16:39

Susie is offline

Registered Member

Posts: 39

Plan:
Stats: 125/115/118120
BF:
Progress:

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This is what I did!

I live by meat, veggies. (some fruits)
If it doesn't fit in there don't eat it!

Of course I've kept my milk products like yogurt, skim milk and cheese some of the time.

Susie

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