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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
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  #256   ^
Old Mon, Jul-16-12, 11:39
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking around the plant.

Edited to add: another 20 minutes walking around the plant, for a total of 40!

Last edited by WyoDiva : Mon, Jul-16-12 at 16:31.
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  #257   ^
Old Tue, Jul-17-12, 10:24
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking from the plant to the highway and back. It's 75 degrees with a light breeze, but walking on blacktop is hard work - esp. when it's downhill for the first half and then back uphill for the second. I'm whupped! ;0
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  #258   ^
Old Tue, Jul-17-12, 11:04
MisterE's Avatar
MisterE MisterE is offline
90 Days at a Time
Posts: 18,731
 
Plan: Glycemic Load
Stats: 426/405.2/326 Male 74 in.
BF:
Progress: 21%
Location: USofA
Default

Good for you!
Once, a hundred years ago (1983), I lost 102 pounds in 4 months doing nothing more than walking (increased from 100 yards in the beginning until my last week when I was doing 5 miles twice a day). A simple diet of anything I wanted under 400 calories 4 times a day and all the coffee I could hold (and I can hold a lot of coffee!). I fasted one work day a week (living off coffee) from dinner meal to dinner meal - meaning I missed one breakfast and one lunch only.
Anyway, to each their own....but I know my walking was 90 percent the reason for my weight loss and health gain.
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  #259   ^
Old Wed, Jul-18-12, 17:48
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

25 minutes walking around the plant!
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  #260   ^
Old Thu, Jul-19-12, 10:48
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking around the plant!
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  #261   ^
Old Fri, Jul-20-12, 11:17
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

20 minutes walking around the plant again today!
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  #262   ^
Old Mon, Jul-23-12, 14:49
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

40 minutes walking around the plant today in two - twenty minute stints!
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  #263   ^
Old Tue, Jul-24-12, 23:19
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Only walked about ten minutes today - my feet are suddenly developing blisters - ow.
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  #264   ^
Old Wed, Jul-25-12, 13:34
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Blisters are still killing me. Oh well. They will heal and I will be walking more again soon. Ten minutes again today.
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  #265   ^
Old Thu, Jul-26-12, 10:24
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Twenty minutes of slow, painful walking. I need to walk because my head feels less 'crazy' when I do. But them blisters hurt.
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  #266   ^
Old Wed, Aug-15-12, 19:11
Krusin's Avatar
Krusin Krusin is offline
Registered Member
Posts: 63
 
Plan: General Low Carb
Stats: 219/149/145 Female 5'7"
BF:
Progress: 95%
Default

Hey girl, opened a gym log. I used to be so disciplined about doing the weights 3x a week. Am determined to get back in the groove. Lets see if I can get on words with friends right now. It's hit and miss on fb.
D
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  #267   ^
Old Tue, Oct-23-12, 14:27
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

Ten minutes on the exercise bike yesterday!

Edited to add: 15 minutes on the bike tonight!

Last edited by WyoDiva : Tue, Oct-23-12 at 20:15.
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  #268   ^
Old Sat, Feb-18-17, 14:00
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

What ho! This gym log be dusty.

Might have to do something about that!

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  #269   ^
Old Thu, Sep-17-20, 05:41
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default 285

For some reason I’m accidentally posting in my gym log this morning, instead of my actual journal. Head on over there, folks!

Last edited by WyoDiva : Thu, Sep-17-20 at 05:50.
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  #270   ^
Old Thu, Sep-17-20, 05:43
WyoDiva's Avatar
WyoDiva WyoDiva is offline
Clueless. ODAAT.
Posts: 10,845
 
Plan: Intuitive Eating
Stats: 290.6/290.6/180 Female 5'10"
BF:I do not care!
Progress: 0%
Location: Helena Montana USA
Default

I have no idea why this posted in this journal instead of my regular one.

Last edited by WyoDiva : Thu, Sep-17-20 at 05:48.
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