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  #211   ^
Old Thu, Feb-25-10, 11:24
moarbacon moarbacon is offline
Registered Member
Posts: 37
Plan: Paleo
Stats: 240/215/200 Male 72 inches

Things in my house:
grass-fed beef - about 200 lbs
uncured bacon
omega-3 eggs
fish oil
sardines, herring, canned salmon, salmon patties, etc.
chicken breast
ghee/lard/butter/coconut oil
macadamia nuts, walnuts
couple apple chips
homemade mayo
broccoli, asparagus
RAW grassfed milk (The only dairy) - and only because I lift heavy.

things not in my house
carbs, fruit juice, dairy, legumes especially peanuts
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  #212   ^
Old Sun, Mar-07-10, 07:51
ILuvTrifle's Avatar
ILuvTrifle ILuvTrifle is offline
Registered Member
Posts: 77
Plan: low carb, high fat
Stats: 245/000/147 Female 165cm
BF:yes I have some
Progress: 250%
Location: UK

Lovely to see everyone's list and compare/pinch ideas!

my list is:

butter, cheeses, chicken, lamb chops, gammons, double (heavy) cream, pork belly, bacon, turkey, minced beef, sugar-free trifles (homemade), prawns/king prawns, cod, smoked haddock, sea bass, frankfurters, eggs (we have our own hens who just about cope with demand ~ 8 a day, lol!), mayonnaise, hard-boiled eggs (for urgent snacks!), cooked meats, lots of mushrooms, salads, tons of veggies, some melon, lemons & berries.

Nuts and pork scratchings in the cupboard.

*think* that's it ) What is wonderful is that everything is fresh, haven't seen the tin opener in a loooong time!
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  #213   ^
Old Fri, Mar-12-10, 09:19
jude's Avatar
jude jude is offline
Senior Member
Posts: 945
Plan: Atkins
Stats: 182/149/145 Female 65"
Progress: 89%
Location: Innisfil, Ontario

Plain Yogurt, 35 and 18% cream, strawberries, papaya, mango, blueberries, flavored water, beef, chicken, rainbow trout, salmon steaks, eggs, bacon, cream cheese, organic peanut butter, Hellmans Real Mayo, butter, unsalted pecans and walnuts, cauliflower, brocolli, tomato, asparagus....and celery (great with peanut butter or with cream cheese and smoked salmon).

I'm so glad to be back eating this great food. Now if only restaurants would stop loading our plates with pasta and potatoes and rice.
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  #214   ^
Old Mon, Apr-12-10, 11:18
svince6's Avatar
svince6 svince6 is offline
Senior Member
Posts: 646
Plan: HighFat/LC
Stats: 160/158/135 Female 5' 6 inches
Progress: 8%
Location: Missouri, USA

minced garlic
decaf coffee
coconut oil
liquid splenda
ground beef
chicken tenders
eggs (of course)
Diamedes canned black olives
cheddar, colby/jack cheese
canned salmon
lil smokies (for in a pinch)
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  #215   ^
Old Thu, May-20-10, 04:34
gilliath's Avatar
gilliath gilliath is offline
Registered Member
Posts: 51
Plan: Atkins
Stats: 121/121/116 Female 5'2"
Progress: 0%
Location: East coast USA

My list contains:

bacon (I've got to have bacon almost in everything)
olive oil
tartar sauce
half and half
green onions
green beans
Stevia in powder
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  #216   ^
Old Sun, May-30-10, 01:59
CarolinePJ CarolinePJ is offline
Senior Member
Posts: 117
Plan: Gluten Free low carb
Stats: 158.2/133.5/120 Female 63 inches
Progress: 65%

I know it might sound ewww, but blood sausage. Makes it easier to have a tasty lunch with good amounts of fat and protein!
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  #217   ^
Old Tue, Nov-05-13, 14:09
Robin120's Avatar
Robin120 Robin120 is offline
Senior Member
Posts: 4,140
Plan: low carb
Stats: 171/125/145 Female 5'9
Progress: 177%
Location: DC


other veggies rotate- whatever is in season

diced tomato (to make bisgue or sauces)

chicken stock

greek yogurt
string cheese

chicken breasts
deli turkey

nuts and seeds- pumpkin seeds, roasted edamame, peanuts, almonds, chia seeds

almond milk

diet soda
sf red bull

vinegars and oil to make dressings

fresh herbs
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  #218   ^
Old Tue, Nov-05-13, 14:31
Caroxx's Avatar
Caroxx Caroxx is offline
Senior Member
Posts: 781
Plan: Atkins
Stats: 238.0/238.0/170 Female 5"3"
Progress: 0%
Location: Ontario, Canada

I was amazed to see this thread was from 2001!
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  #219   ^
Old Thu, Jun-11-15, 03:09
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
Progress: 100%
Location: Maintenance since 2001

What a great thread!

Grocery list:

Grass-fed/pastured beef roast or ground meat
" " liver and brains, sometimes kidneys
Bones for marrow and broth
Chicken livers, from the best source I can find

Eggs, from chickens which eat bugs and worms (not GMO grains/soy)

Fresh, frozen, or canned wild salmon
Canned/tinned mackerel, herring, sardines, tuna (wild, when I can find them.)

Kerrygold unsalted butter
Organic Valley or Homestead Creamery hh and hwc
sometimes, sour cream and cream cheese
plain, whole milk yoghurt, and occasionally, buttermilk, for starter

sea salt
black tea
white and malt vinegars
Junket rennet tablets
vanilla extract and vanilla beans

Cod liver oil
Flaxseed oil
Great Lakes Beef gelatin

distilled water
seltzer water

I grow my own herbs and a few greens.
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