Wed, Jun-22-11, 11:15
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Senior Member
Posts: 6,720
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Plan: Bariatric Surgery/S.Beach
Stats: 280/143/145
BF:way/2/much
Progress: 101%
Location: northern indiana
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Just re-think this......Use the sf flavor syrup and ff liquid creamer. I have a large coffee cup and I just use about 2 teaspoons of flavor syrup, and 1 tablespoon creamer. ( I have a shot glass that measures teaspoon-tablespoons)
I have to say its just as good as the coffee mate stuff.
You can find the flavor syrups at most grocery stores its usually by the coffee. I buy mine at sams club or mail order as its cheaper.
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