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  #1   ^
Old Mon, Jul-08-19, 15:57
Yesurbius's Avatar
Yesurbius Yesurbius is offline
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Posts: 144
 
Plan: Classic Atkins
Stats: 275/272/165 Male 180cm
BF:
Progress: 3%
Location: Sherwood Park, AB Canada
Default Lemon Chicken Leftovers for Salad

Oh my - came across a great discovery.

I had made Lemon Chicken in the crock-pot .. and it produced this lemon infused chicken breast that I didn't want to eat alone (dry!) ..

I put it on one of my salads that has vinaigrette dressing and fresh basil .. oh wow .. the lemon flavor actually goes really really well with the salad compared to plain chicken breast .. and really adds to it ... definitely made it less bland ...


Lemon Chicken in Crock-pot:
- Made a tube of tin foil to support the chicken so it doesn't burn on the bottom.
- Slice two lemons and put the slices all around ..
- Cook on high for 4-6 hours ...
- If 4 hours - you can move it into the oven and brown it for 20 mins
- If 6 hours - it will fall off the bone ...


Dan

Last edited by Yesurbius : Mon, Jul-08-19 at 16:35.
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  #2   ^
Old Mon, Jul-08-19, 16:12
Bonnie OFS Bonnie OFS is offline
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Plan: Dr. Bernstein
Stats: 188/150/135 Female 5 ft 4 inches
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Progress: 72%
Location: NE WA
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That's become my favorite meal - leftover meat on top of lettuce with my homemade dressing.
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  #3   ^
Old Mon, Jul-08-19, 18:42
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Ms Arielle Ms Arielle is offline
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Posts: 19,176
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
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Progress: -30%
Location: Massachusetts
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Great on a summer salad!
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