Tue, Dec-07-04, 11:05
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Senior Member
Posts: 641
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Plan: My Own
Stats: 200/180/175
BF:sz36/sz31/sz30
Progress: 80%
Location: Altavista,Va, USA
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The Amazing Yo-Yo Diet!
Ugh have a bit of a problem here... Im about 161-162, and I think I want to be 165. So I start uping my carbs and eating more, even when not hungery.... that lasts a few days... I get ot 164... and then start to cost, and fall back to 161.. then get worried and pig out again.. then get up a few pounds... start to cost again... and fall back to 161.. then get worried and pig out again.. then get up a few pounds... start to cost again... and fall back to 161.. then get worried and pig out again.. then get up a few pounds... start to cost again ... and fall back to 161.. then get worried and pig out again.. then get up a few pounds... start to cost again ...and fall back to 161.. then get worried and pig out again.. then get up a few pounds... start to cost again... errr I think you get the point.
If I only eat when hungery and stick to LC I lose weight... should I just go back to eating "normal" ?
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