Thu, Apr-06-06, 06:52
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Senior Member
Posts: 978
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Plan: South Beach
Stats: 258.5/244.5/180
BF:
Progress: 18%
Location: Rochester, NY
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I really 100% feel your pain. I know what its like to feel like you are dying while everyone around you says 'you look fine'.
i dont think that carbs are the answer, but proper supplementation is. Have you considered a vitamin D deficiency? or gluten intolerance?
theres also 5HTP another supplement that helps fibro patients sleep better or something along those lines. i think it is a precursor to seratonin and helps in the brain. also, st. johns wort helps with moods so that maybe you wont need to run to the carbs to feel better.
i was once like you where any kind of exertion felt like i was going to die. since i found a good doctor who told me that i was iron deficient, vitamin d deficient, and with a candida infection, i have finally begun to feel like im on the top of the world again. I really place a lot of stock in vitamin D and finally getting a long long iron deficiency taken care of.
LIFE DOESNT HAVE TO BE A CHORE! this will get better, with time, patience and proper supplementation!
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