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  #1   ^
Old Sat, May-14-16, 04:24
Lesliean Lesliean is offline
Senior Member
Posts: 175
 
Plan: Rosedale
Stats: 129/125/122 Female 5.5
BF:
Progress:
Default Article - cutting sugar can kill you

http://www.dailymail.co.uk/health/a...xperts-warn.htm

I don't even know where to begin on this article. They slam it because it is to them not enjoyable or sustainable. They say it results in a diet of meat and fat and conclude that isn't healthy. They say it's nutrient deficient.

My diet has lots of leafy greens and cruciferous veggies, super nutritious meats, and great fats like dairy avocado olive coconut and butter. All my biometrics are great. What could I be doing wrong? Why are they so resistant to a diet that reverses diabetes?

What do you think?
Leslie
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  #2   ^
Old Sat, May-14-16, 05:55
bluesinger's Avatar
bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
Default

Reading the comments is encouraging. Only 50% of the people in the world are of "average intelligence." Internet users do not live in a nutritional vacuum. Truth will out.

The sugar lobby is very powerful, just like Big Pharma and the rest of Big Food.
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  #3   ^
Old Sat, May-14-16, 06:03
ojoj's Avatar
ojoj ojoj is offline
Senior Member
Posts: 3,184
 
Plan: atkins
Stats: 210/126/127 Female 5ft 7in
BF:
Progress: 101%
Location: South of England
Default

The only reason that not eating sugar is difficult to sustain is that its soooooo hard to find food, especially convenience/snack food without sugar!!That is my only annoyance with this way of eating - I try not to, but I do get fed up with pork scratchings/rinds when I'm out and about and end up not eating at all!

Jo xxx
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  #4   ^
Old Sat, May-14-16, 06:09
teaser's Avatar
teaser teaser is offline
Senior Member
Posts: 15,075
 
Plan: mostly milkfat
Stats: 190/152.4/154 Male 67inches
BF:
Progress: 104%
Location: Ontario
Default

http://www.senseaboutscience.org/pages/spoof-diets.html

If you go to the senseaboutscience spoof diet page, the heading is this; Ask for evidence. But then they go down through various diets--the criticism of the no sugar diet is verbatim as given in the Daily Mail article, you'll die if you don't eat any sugar, because your only recourse will be meat and fat. Ask for evidence, yes. The descriptions of the diets, and their dismissal, are brief--too brief to actually get around to providing any evidence against their effectiveness. The headine says "Ask for evidence," not "ask us us to tell you there is evidence, no really, trust us." If the problem is people accepting things without evidence, the solution can't be soundbites.
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  #5   ^
Old Sat, May-14-16, 06:16
OtherCher2's Avatar
OtherCher2 OtherCher2 is offline
Senior Member
Posts: 850
 
Plan: LCHF
Stats: 215/158.6/145 Female 5'6"
BF:Follows Behind Me!
Progress: 81%
Location: Oklahoma City, OK
Default

Quote:
Originally Posted by bluesinger
Reading the comments is encouraging. Only 50% of the people in the world are of "average intelligence." Internet users do not live in a nutritional vacuum. Truth will out.

The sugar lobby is very powerful, just like Big Pharma and the rest of Big Food.


AND BigPharma makes billions from insulin sales. They want us all on insulin.
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  #6   ^
Old Sat, May-14-16, 06:27
thud123's Avatar
thud123 thud123 is offline
Senior Member
Posts: 7,422
 
Plan: P:E=>1 (Q3-22)
Stats: 168/100/82 Male 182cm
BF:
Progress: 79%
Default

I think if they can get you go click on any of the links on that page, it's an excellent article! I reads like it's turned out by a complete hack or an intelligent computer algorithm.

I did check out the group they referenced. Sense About Science. I couldn't find the reference material they talked about but I didn't try very hard. Boring.
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  #7   ^
Old Sat, May-14-16, 12:08
Bintang's Avatar
Bintang Bintang is offline
Senior Member
Posts: 258
 
Plan: MyOwn:CHO<90g/d
Stats: 207/149/150 Male 169 cm
BF:40%/17%/18%
Progress: 102%
Location: Jakarta, Indonesia
Default

Don't be too hard on these guys. They are 'experts' after all.
If you read very carefully, what they are saying is TOTALLY true.
It is TOTALLY true that you will die if you TOTALLY eliminate sugar from your diet because it is impossible to TOTALLY eliminate ALL sugar unless you TOTALLY eliminate food.
In other words don't eat anything and you will very successfully reduce your sugar consumption to zero, zilch, nada not even 0.000001%. You will also TOTALLY die.
Only a TOTAL 'expert' could figure out something as TOTALLY useless as this observation.
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  #8   ^
Old Sat, May-14-16, 13:06
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
Default

Quote:
Originally Posted by bluesinger
Reading the comments is encouraging. Only 50% of the people in the world are of "average intelligence." Internet users do not live in a nutritional vacuum. Truth will out.

The sugar lobby is very powerful, just like Big Pharma and the rest of Big Food.


Yeah, it's worse than that. 50% of the people in the world are BELOW average intelligence.

But that may just be THE stupidest article I've read in a long time. I'm pretty sure though, that it's par for the course with that particular publication. The sidebar was all links to juicy articles about starlets, and seemed inordinately focused on the size of their bra cups.
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  #9   ^
Old Sat, May-14-16, 13:24
katmeyster's Avatar
katmeyster katmeyster is offline
Senior Member
Posts: 918
 
Plan: Keto (LCHFMP) + IF
Stats: 265/188/150 Female 61 inches
BF:Highest weight 290
Progress: 67%
Location: Las Cruces, New Mexico
Default

The problem with the Internet is that it needs a constant supply of content, and spam-bait headlines rule the web. You really do have to be on the lower half of the intelligence spectrum to not be able to distinguish between a real story and one that just makes you look.

It's all the stuff in between, that appears to make sense on the surface, that sounds "sciency," or appeals to your selective perception, that you really have to watch out for. Then you'll need to be in the upper half of the upper half
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