Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
You'll be able to add yourself a signature - whether the scales thingy or something else - the day after you make 25 posts.
When that time comes, just go to www.tickerfactory.com and follow the prompts.
To change colour or font etc, there are boxes just above the reply box where you can do this.
Or you can simply put [color=red*]then write your words of wisdom, then put [/color*] Just omit the asterisks. Same with font and size.
Have a play around here in the test forum. You'll soon get the hang of it.