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Plan: LCHF, IF
Stats: 265/210/135
BF:
Progress: 42%
Location: Phoenix, AZ, USA
I'm in my seventies, and I haven't lost any weight at all this past year - even gained a couple of pounds. I'm not as zealous about low-carbing, or watching calories, as I used to be, so I bring this on myself. Still frustrating, though.