Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Gym Logs
Reload this Page Workin It Out
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
« Previous Thread | Next Thread »
Page 1 of 18 1 2 3 4 5 6 7 > Last »
 
Thread Tools Display Modes
  #1   ^
Old Sun, Jul-02-06, 10:26
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default Workin It Out
Yesterday - Turbojam 20 min DVD
Reply With Quote
Sponsored Links
  #2   ^
Old Sun, Jul-02-06, 12:02
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
Turbojam 20min DVD. I will step it up at the end of next week. I am trying to ease my way back into working out. It's also alot harder since I have so much extra weight now!!
Reply With Quote
  #3   ^
Old Wed, Jul-05-06, 17:14
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
July 3rd - 20 mins of Turbojam
Reply With Quote
  #4   ^
Old Wed, Jul-05-06, 17:16
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
July 4th -30mins medium pace on treadmill

Leisure lifting of 8# weights (no reps counted)
Reply With Quote
  #5   ^
Old Sat, Jul-08-06, 13:00
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
After the scale stopped moving for a second, I got scared and feared I might have hit my 1st stall already!!! So I decided to take 2 days off of working out and let my body rest a little.

Yesterday - 20 min Turbojam

plus Ab Jam DVD
Last edited by daniedkj : Sat, Jul-08-06 at 13:35.
Reply With Quote
  #6   ^
Old Sun, Jul-09-06, 08:30
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
This morning when I woke up to use the bathroom ~ 7:30am, instead of going back to bed, I felt like exercising! This change in energy is freakin' me out!!

Turbojam - 45min Cardioparty
Last edited by daniedkj : Mon, Jul-10-06 at 19:13.
Reply With Quote
  #7   ^
Old Mon, Jul-10-06, 19:12
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
20min Turbojam

Ab Jam DVD
Reply With Quote
  #8   ^
Old Tue, Jul-11-06, 20:05
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
20 min Turbojam
Reply With Quote
  #9   ^
Old Fri, Jul-14-06, 11:00
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
45 mins of Turbojam Cardio party at 7:30am on my day off!! whoohoo
Reply With Quote
  #10   ^
Old Mon, Jul-17-06, 15:04
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
45min Turbojam - This is the only exercise I can remember doing in my life where sweat drips down the FRONT of my neck!!! Ive done them all(tae-bo,step aerobics, etc, etc,etc)
Reply With Quote
  #11   ^
Old Thu, Jul-20-06, 19:49
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
20 min Turbojam DVD
Reply With Quote
  #12   ^
Old Fri, Jul-21-06, 12:44
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
40 mins Turbojam Sculpt. All my muscles are burning!(ouch)
Reply With Quote
  #13   ^
Old Sun, Jul-23-06, 12:53
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
45 min Turbojam
Reply With Quote
  #14   ^
Old Mon, Jul-24-06, 21:12
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
40min Turbosculpt
Reply With Quote
  #15   ^
Old Wed, Jul-26-06, 18:08
daniedkj's Avatar
daniedkj daniedkj is offline
Senior Member
Posts: 828
  
Plan: Re-LCing Take 2
Stats: 274/165/164 Female 5'8
BF:Hmm/2/much
Progress: 99%
Default
20 min Turbojam - kinda tired today
Reply With Quote
Reply
Page 1 of 18 1 2 3 4 5 6 7 > Last »

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 14:43.

Contact Us - Atkins Diet & Low Carbohydrate Support - Archive - Privacy Statement - Top

Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.