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I have had a problem losing when eating lc cheesecake. I think the problem was that that just added way too many calories for my body to handle. I think if you took it in small portions and made sure that it wasn't affecting you in any way it would be okay. It just took a while for me to figure out what was causing my really long stall, so if you start to have problems I might cut it out again!
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
My problem with lc cheesecake comes from not being able to pull my snout out of it!! I seriously have no self-control if I know it's in the fridge. Needless to say, I don't make it often... (Oh, great, I have the ingredients.... if I....<slaps self..HARD> )
Any dairy stalls me. I made a cheesecake over the holidays and froze it in slices. I pull a piece out every once in a while and try it, but I never lose when I eat it. But what else is new nowadays?
I seem to have forgotten... is there a starbucks in PTBO? If so, they have lo-carb cheesecake slices at some of their locations (I haven't seen them at my Toronto location yet, though). It will cost you too much money to have seconds!!!!
I don't see anything wrong with it. The one I make is just cream cheese, eggs and SF syrup. I make several different things with these ingredients, like mock danish, pancakes, etc.
Plan: Aaisier Zuccarum Plan
Stats: //
BF:
Progress: 34%
Location: Southern, USA
Personally, I've just stayed away from creating any almost-treat-treats this time around with the one exception of sugar-free jello. But I made those pnb $ choc cup things once on Atkins and whooaaa, they drove me nuts. Same with the Atkins baked goods. Pffft.
Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
I seem to recall Madcabbit ate/eats lc cheesecake every day for breakfast.. she just made/makes one a week.. and she has had NO problem losing weight..
I would check out her journal
I do agree though.. the only way i can see you having trouble is if you have trouble with dairy or if you eat it in large quantities..