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Nutrition & Metabolism website: why good fats are essential to successful low carbing

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Wed, Dec-07-05, 23:51

Gaelen is offline

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Nutrition & Metabolism website: why good fats are essential to successful low carbing

Here's a link to an article reviewing a recent study published at the Nutrition & Metabolism online scientific journal. The article emphasizes why reducing BOTH carbs and healthy fats is counterproductive if trying to address metabolic syndrome, and why fats are so important to a successful low carb diet.

This is the review article:
http://www.medicalnewstoday.com/med...hp?newsid=33865

and this is the link to Nutrition & Metabolism, which ran the article discussing the original study:
http://www.nutritionandmetabolism.com

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