32 Days of exercising - FAIL on Day 30
28 days since LC, FAIL on Day 24 & Day 26
DONE!!!

Day 18 of Low cal LC, FAIL on Day 14 & 16
Day 18 of No Wine / No Cheese Olympics, 1 FAIL Day 14 & 16
DONE!!!

Start Weight: 254.6
Current Weight: 237.2

Yesterday did

60 min Legs, Bums, & Tums

Notice that the FAILS on Days 14 & 16, and Days 24 & 26 ... are the same 2 days, only. I just had a different start date for different aspects of the overall plan.
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33 Days of exercising - FAIL on Day 30
29 days since LC, FAIL on Day 24, 26, & 29
DONE!!!

Day 19 of Low cal LC, FAIL on Day 14, 16, 19
Day 18 of No Wine / No Cheese Olympics, 1 FAIL Day 14, 16, 19
DONE!!!

Start Weight: 254.6
Current Weight: 235.0

Yesterday did

45 min Spin

Notice that the FAILS are the same 3 days, only. I just had a different start date for different aspects of the overall plan.

Yesterday, The Lady With The Bad Music, had a WHOLE NEW tracklisting for class!!!

All NEW BAD MUSIC!

33 Days of exercising - FAIL on Day 30
30 days since LC, FAIL on Day 24, 26, 29, 30
DONE!!!

Day 20 of Low cal LC, FAIL on Day 14, 16, 19
Day 20 of No Wine / No Cheese Olympics, 1 FAIL Day 14, 16, 19, 20
DONE!!!

Start Weight: 254.6
Current Weight: 235.6

Yesterday did

45 min Spin

Ok tomorrow is my 5 month weigh in. The I will reset all of my days to 0, as it is too confusing now above. Also need to rededicate, as there is no point in doing this with just half effort.

34 Days of exercising - FAIL on Day 30
31 days since LC, FAIL on Day 24, 26, 29, 30
DONE!!!

Day 21 of Low cal LC, FAIL on Day 14, 16, 19
Day 21 of No Wine / No Cheese Olympics, 1 FAIL Day 14, 16, 19, 20
DONE!!!

Start Weight: 254.6
Current Weight: 234.6

Yesterday did

60 min Body Pump

NO MORE DAYS LEFT, till my 5 month weigh-in!!!

I am 234.6. I was aiming for 232.8. That makes me 1.8lbs over. I'll take it.

Tomorrow I am resetting all of my Day 1's, as it is all too confusing now.

My new personal challenge is 37 days.
37 days of as much consistency as possible, to take me to the end of April, and to see what I have achieved.
37 days of low cal, low carb, no cheese (except MAX 2T parmesan per day, and as little wine as possible.

I can do it!!

Didn't go to the gym for 4 days. Ate badly. Drank alcohol. Had terrible TOM (still here). Today I am 4.2lbs up still.

But I am back on track and I want to be 210lbs by the end of April!!!!

Yesterday was a new Day 1, for everything.

NEW RULES ARE:

No Wine
No Cheese
Low Carb
Lower Cals
Gym EVERY day
110% effort EVERY day
NO EXECEPTIONS

Day 1
DONE!

Start weight today: 238.8
Yesterday did: 45 min Spin

Way to get back on track!

Day 1
Day 2
DONE!

Start weight today: 238.8
Today's weight: 237.0

Yesterday did:

lunchtime: 45 min Spin
evening: 45 min Spin

Studio was NINETY DEGREES. ON THE ACTUAL THERMOSTAT. So I am really nervous that the 1.8lbs will be back tomorrow morning, ack!!!

Day 1
Day 2
Day 3
DONE!

Start weight today: 238.8
Today's weight: 235.6

Yesterday did:

60 min Body Pump. Can't say it was full effort by a mile, although the 83 degree room DID make me sweat.

I'm not sure what to say about my eating. Not 100% adhering to plan as I set it out for myself (what else is new),.... but at least I'm still 100% on the gym part

Day 4
DONE!

Start weight today: 238.8
Today's weight: 236.6

Yesterday did

60 min Body Pump
15 min Spin..... had to leave early

Day 4
DONE!

FAILS: Day 5

Start weight today: 238.8
Today's weight: 235.8

Yesterday did

Nothing

And what's more .... today will be nothing too... because it's already too late for the gym!
Will try to get a 5-6 mile walk in, instead.

I had 3 days off from the gym again; Fri, Sat, & Sun. Then I finally was able to get back there yesterday... but I did so many things RIGHT yesterday, that I am calling yesterday my fresh Day One.

Yesterday I managed

No Cheese
NO WINE
No Potato chips
NO CIGARETTES
No diet coke
ONLY 1 COFFEE!!!

AND

60 min Body Pump


Start weight: 237.4
Today's weight: 235.6

Only too bad that by accident I TOTALLY MISSED SPIN,... WITH THAT GUY .....THAT I "DO NOT" LIKE!!!!!!

Way to go you on yesterday. Look at all those naughty things you didnt do!
Im struggling with the coffee, or lack of it. today is my fresh day 2 of no coffee, its lunch time in 30 mins and costa is but a short walk away. I need someone to break my legs so i cant go!!

Start weight: 237.4
Today's weight: 232.4

Yesterday did

Noon - 45 min Spin
Evening- 45 min Spin

Start weight: 237.4
Today's weight: 231.6

Wednesday did:
nothing

Yesterday did

60 min Body Pump
45 min Spin

Start weight: 237.4
Today's weight: 230.6

Yesterday did

40 min spin
60 min Body Pump