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Old Mon, Mar-31-08, 13:10
lowjax's Avatar
lowjax lowjax is offline
Think, then Eat.
Posts: 10,369
 
Plan: LC / L-FODMAP / L-IgG
Stats: 276.4/231.7/199 Male 5' 5"
BF:
Progress: 58%
Location: The Land of Cheese
Default Lowjax Exercise Log

Well, it's time I get off my butt and start exercising again. I used to play a lot of sports, but have phased that out in the last few years. Partially because I got fat, but partially because I was always getting hurt. I tore up my knee one week after turning 30 and it's been downhill since then.

I don't really have much access to a gym, and don't really have the time either (2 young kids at home, lots of family time). I want to start walking, riding our recumbent bike, and doing some aerobic type things. I probably won't blow anyone away with my exercise, but I want to start doing something. It will only help me out and get me back in shape (hey, I know, round is a shape )
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