Sat, Feb-15-14, 22:47
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New Member
Posts: 20
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Plan: Atkins
Stats: 235/210/195
BF:
Progress: 63%
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30 Day Burpee Challenge
I'm participating in a Burpee challenge proposed by one of the Dailyburn instructors Anja Garcia (you can find it on her websitehttp://www.anjagarcia.com/).
It basically starts out at 5 burpees on day 1 and increases by 5 every day (taking a rest day on every fifth day). I am now up to 50 burpees. Whew, that's a workout!
The best part is that I am only working out like 4 minutes per day!
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