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Plan: Back to Atkins Induction
Stats: 276/213/146
BF:
Progress: 48%
Location: Southern Oregon
2.5 slices bacon, 3 bantam eggs
bacon and eggs, baby, can't go wrong there. I'm not tired of it even after over a year. I mix it up once in a while, but this is breakfast for months on end. The eggs are scrambled, sometimes with salsa, or shrooms and onion and spinich, or cheddar. Or just plain. I still look foreward to breakfast each day!
My favourite cottage cheese pancake - large spoon full of cottage cheese, one egg, sweetner and whatever I have in (today was psyllium, chai seeds and almond meal) cooked in coconut oil and topped with sunflower seed butter and cream - YUMMY and full til lunch :-)
A slice of an egg bake made with eggs, (obviously LOL) shredded zucchini, bacon, and topped with a little cheese. WIth a side of 2 pieces of bacon. Yummers!
(almond flour, baking powder, 1 egg, coconut almond milk, 1 oz cream cheese, Davincci's Raspberry sugar free syrup, cranberries, fried on high turned to low to cook through, then flip for one minute. Let cool and eat like cookies)