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vitamins and minerals

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Fri, Oct-14-22, 18:24

Ella5

Registered Member

Posts: 33

Plan: Atkins
Stats: 140/140/115 Female 60

BF:
Progress:

vitamins and minerals

Rather than taking Prolia due to the numerous advertised side effects, I'm using
vitamins and minerals. I need to cut a few of them in half or quarters, so I'm choosing chewies if I can. DD brought home Costco's Calcium + D3 and a multivitamin today, both chewies. The Cal has 7 carbs and tastes like candy
so definitely a challenge.

I'll try to find a capsule, soft gel or something. Maybe I can crush the tablets...

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