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Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
Just wanted everyone to know that I love reading the posts on this board so I thought I would share my success. Although I do not follow Atkins or CAD, which most people here seem to, I follow a variation, a cyclical ketogenic diet. It has been 2 weeks now and I weighed myself this morning and I am 12 lbs lighter!!! Just wanted to share....... what a way to start the weekend!!!