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[CKD] General questions

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#1 ^

Old

Sun, Jul-21-02, 22:45

flyguy is offline

Registered Member

Posts: 85

Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%

Location: WASHINGTON STATE

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General questions

I seem to have too much energy while on the CKD to fall asleep.

What are some sleep aid(s) I could take that wont affect the diet?

What can I take when I get a headache while on the CKD?

Thanks

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#2 ^

Old

Mon, Jul-22-02, 10:08

Zeus is offline

Registered Member

Posts: 352

Plan: Modified 'BODYOPUS'
Stats: 238/212/200
BF:22%/11%/7%
Progress: 68%

Location: Columbus, OH

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Quote:

What are some sleep aid(s) I could take that wont affect the diet?

-'5-HTP'... you might want to look into this thread to learn more about it - http://forum.lowcarber.org/showthre...&threadid=48725

Quote:

What can I take when I get a headache while on the CKD?

-Ibuprofen.

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#3 ^

Old

Mon, Jul-22-02, 16:59

Trainerdan Trainerdan is offline

Trainerdan is offline

Contributing Member

Posts: 2,518

Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")

Male 75 inches (6'3")

BF:21%/15%/8%
Progress: 52%

Location: Philly

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others

For sleep, you could try Melatonin. It's available in most vitamin stores, and it also acts as an antioxidant.

For headaches, which I get from time to time, I like Aleve. Also good for muscle pain and joint pain. LOL. Pricey, but I think it's well worth it.

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#4 ^

Old

Mon, Jul-22-02, 20:03

FatArse is offline

Registered Member

Posts: 40

Plan: Atkins/want to do CKD
Stats: 278/278/220
BF:
Progress: 0%

Location: Wichita, KS

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1st of all, I would say "Skull Crushers" is just the name of the excercise, you dont really do it man!

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