Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!
Hi everyone, I made the 20 lb.mark this week. It's been hard for me on weekends. But, I work hard thru the week to drop a pound or two. I work out five days a week with good walk and weights.
Be blessed and have a great day, Jim