Thu, Feb-27-03, 06:34
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Red Lentils (Orange)
Hi,
Still quite dense about Montignac but trying to learn....
I have always used the orange colored lentils, does anyone know how they would count on this plan. I know they are high fibre, and to me they taste nicer than the green. I usually put them in soup so they might be what he calls overcooked which apparently raises the gylcemic index on them. They kind of disintegrate into the soup.....
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