Mon, Sep-05-05, 15:19
|
|
Registered Member
Posts: 4,909
|
|
Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
|
|
Quote:
Originally Posted by cartersg1
Hi, Karen! Need a little kitchen help. I've had a time finding whey protein isolate but I have a nice container of the soy variety. Most days, I'm willing to swap out ingredients if I don't have exactly what I need. But will one work in place of the other in a couple of the recipes in the book that call for specifically the whey variety?? Thanks!
|
FYI, Designer brand and NRG brand both are whey protein isolate with no soy, and can often be had unflavored or 'natural'. Fairly common in health food stores and sports supplement type places in the US.
Hope this helps.
|