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Are supplements needed?

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#1 ^

Old

Tue, Jul-15-03, 16:21

dncthomas is offline

New Member

Posts: 15

Plan: Induction
Stats: 215/214/150 Female 5'2"

Female 5'2"

BF:
Progress:

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Are supplements needed?

Hi everyone! I am on my day 2 and when I worked out before I never used supplements. Are they needed? If so, do I see my Dr to ensure I am taking the proper ones?

dncthomas

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#2 ^

Old

Tue, Jul-15-03, 16:26

DarkLotus is offline

Senior Member

Posts: 1,282

Plan: formerly Atkins
Stats: 350/232/225 Female 5' 8"

Female 5' 8"

BF:mooooo/moo/buff
Progress: 94%

Location: Pueblo West, CO

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Calcium & a multivitamin are a good start, eveything else is optional. Seeing your Dr. first is always a good idea.

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#3 ^

Old

Tue, Jul-15-03, 18:48

dncthomas is offline

New Member

Posts: 15

Plan: Induction
Stats: 215/214/150 Female 5'2"

Female 5'2"

BF:
Progress:

Default

Thanks for the input. I kinda thought the multi vitamin just cuz you should always take that but interesting on the calcium.

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