Thu, Jul-18-19, 07:38
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Say NO to Diabetes!
Posts: 8,671
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Plan: My own - < 30 net carbs
Stats: 440/228/210
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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July 01 - 22,176
July 02 - 21,089 - 2.5 mile jog - HR 137 - Time 34:21
July 03 - 12,335
July 04 - 14,798
July 05 - 18,137 - 2 mile jog outdoors - HR 154 - Time: 23:24
July 06 - 15,565
July 07 - 15,680
July 08 - 19,471 - Hiking at Crater Lake Oregon
July 09 - 11,374
July 10 - 19,587 - Hiking near Pacific City Oregon
July 11 - 23,519
July 12 - 18,849
July 13 - 12,623
July 14 - 23,471 - Hiking at Mt St Helens Washington
July 15 - 11,523
July 16 - 11,514
July 17 - 13,657
July 18 - 11,738
Last edited by khrussva : Fri, Jul-19-19 at 06:21.
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