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Old Sun, Aug-11-02, 02:52
Alexoc949's Avatar
Alexoc949 Alexoc949 is offline
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Posts: 129
 
Plan: High Protein/low carb
Stats: 198/190/190
BF:
Progress: 100%
Location: Orange County, CA
Default About how many carbs per day?

I'm looking to lose roughly 6-7 pounds but then stick to this kind of diet of low carbs, because on this kind of diet I get fuller on less and I feel it will be easier to maintain my desirable weight with LC than any other type of eating. Does anyone have any opinions on how many carbs I should be taking in. I am a very active person. Weight is about 196 and I would like to be around 190 but never over it. I appreciate anyones comments.
Thank you.

Alex
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