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  #1   ^
Old Thu, Jul-21-22, 12:51
TaDa!'s Avatar
TaDa! TaDa! is offline
Senior Member
Posts: 129
 
Plan: Atkins
Stats: 100/100/100 Female 5' 3
BF:
Progress: 102%
Default Hi Veg Heads - Anyone still around?

Would love to find some likeminded folks still here

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  #2   ^
Old Mon, Jul-25-22, 04:04
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

Sorry, no one has answered in 5 days, so maybe not. I posted a link to an excellent guide on the DietDoctor website a few posts back. I am now in a community focused on Nutrient Density. It has some committed vegetarians who have optimized protein and nutrient density and are in great health. https://optimisingnutrition.com/?s=Vegetarian+
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  #3   ^
Old Mon, Jul-25-22, 09:57
TaDa!'s Avatar
TaDa! TaDa! is offline
Senior Member
Posts: 129
 
Plan: Atkins
Stats: 100/100/100 Female 5' 3
BF:
Progress: 102%
Default

JEY100 That's interesting but not veg based, just another make-do plan and I really do not need a new plan. I'm not worried about having no response in 5 days, but thanks. I've been veg/fish for over 45 years, just looking for the regular veg talk.

Last edited by TaDa! : Mon, Jul-25-22 at 11:23.
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  #4   ^
Old Mon, Jul-25-22, 11:23
TaDa!'s Avatar
TaDa! TaDa! is offline
Senior Member
Posts: 129
 
Plan: Atkins
Stats: 100/100/100 Female 5' 3
BF:
Progress: 102%
Default

Hey Fellow Veg Heads - No matter how long it is after you see this, come have some veg talk if you are out there!

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