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Ankles hurt when running

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#1 ^

Fri, Nov-29-02, 03:24

flyguy

Registered Member

Posts: 85

Plan: 1st ATKINS; now CKD!!
Stats: 208/166/158
BF:
Progress: 84%

Location: WASHINGTON STATE

Ankles hurt when running

My ankles hurt when I run. I have weak ankles. How can I run without my ankles hurting? I do not have time to go to the gym in the morning becuase of school so I thought I would run first thing in the mornings. I have the motivation to run every morning but my ankles hurt like hell after about 5mins. I am just starting running so I don't know wiether my ankles will get use to it or not.
Should I wrap my ankles?

thanks

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