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  #196   ^
Old Wed, Jan-26-11, 10:49
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
40 mins TM

Happy with how I feel.
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  #197   ^
Old Thu, Jan-27-11, 11:22
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
40 mins TM increased speed w/ a few mins running off & on.
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  #198   ^
Old Sat, Jan-29-11, 11:37
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Banish the Fat Boost Metabolism.

So so happy that I got through it. Haven't pulled that DVD out since last year!

I plan on doing it a few times next week.
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  #199   ^
Old Tue, Feb-01-11, 20:21
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Mon - 45 mins TM

I didn't get it done early so I had to force myself to do it at 6 pm. It was hard but not bad once I got started.
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  #200   ^
Old Tue, Feb-01-11, 20:23
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
30 mins elliptical

Something different. Hadn't been on it for a long time. Power was out so no tm or Dvds.
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  #201   ^
Old Wed, Feb-02-11, 17:43
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
45 mins TM

I didn't feel like getting on but I did and felt good about it after. Glad its over with for the day.
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  #202   ^
Old Fri, Feb-04-11, 16:55
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Banish Fat Boost Metabolism DVD

There a point after a few circuits where it seems like it's going to get easier and then ... owww ... it's gets harder.

Can't wait to do it again tomorrow...now if I can just remember how to enter my sarcmark here.
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  #203   ^
Old Sun, Feb-06-11, 10:22
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Sat 2/5 BFBM

2 days in a row. It was a wee bit easier. Less modifications and my feet weren't aching like last week. Ill continue to add it a couple times a week. Im still dedicated to working out 5-6 days a week. My body is changing and Im feeling good about my progress.
Last edited by msdbobby : Tue, Feb-08-11 at 07:24. Reason: add date
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  #204   ^
Old Tue, Feb-08-11, 07:22
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Mon 2/7 - 30 mins TM
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  #205   ^
Old Wed, Feb-09-11, 22:37
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Sheesh behind again on posting my workout

Tues 2/8
BFBM
Easier than last time
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  #206   ^
Old Wed, Feb-09-11, 22:38
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
30 mins TM

Had to do it at 9:00 pm
Not good will try my hardest to do BFBM early tom.
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  #207   ^
Old Thu, Feb-10-11, 10:10
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
BFBM

Feeling good today. Jillian is becoming a big part of my life again

Have mixed feelings about weighing on 2/14. I want to start posting my weight here. I was disappointed reading back through my gym log when I found that I didn't post my weight every so often.
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  #208   ^
Old Tue, Feb-15-11, 00:40
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
BFBM

I weighed today:
182 (down 2 lbs wish it were more) Im losing inches so that's good.
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  #209   ^
Old Tue, Feb-15-11, 16:57
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
I've decided to start P90X again. Will start tomorrow.

I'm going to just do TM today for 45 mins to "rest" before the big day.

I did the program before but never completed the full 90 days. I think I'll shoot for 90 days to get ready for my trip to FL in Aug.

Last round I was doing Classic. My feet ache doing plyometrics so I think I'll try to do the Lean program this time.

I'm soooo ready!!! I just need to go find it in my son's room. He borrowed it a few months ago. It better have every single dvd in the case!
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  #210   ^
Old Wed, Feb-16-11, 07:50
msdbobby's Avatar
msdbobby msdbobby is offline
~ JUST DO IT!!! ~
Posts: 3,104
  
Plan: 5% Carbs/75% Fat/20% Prot
Stats: 191/175/150 Female 5'2"
BF:Getting lower
Progress: 39%
Default
Every single dvd in the case? I can't even find the case. GRR not one single dvd! My son searched for it, can't find it anywhere. He said he gave it back to me. Uh, no....

While I was looking for P90x I found my Shred dvd. Lol I was looking for that one last month!

So I guess ill continue w/ BFBM until I find P90x, has to be somewhere!
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