February Target: 140,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 4,850 .... 135,150
02 .... 4,050 .... 131,100
03 .... 5,300 .... 125,800
04 .... 3,800 .... 122,000
05 .... 3,950 .... 118,050
06 .... 6,050 .... 112,000
07 .... 6,300 .... 105,700
08 .... 4,600 .... 101,100
09 .... 5,750 ...... 95,350
10 .... 4,350 ...... 91,000
11 .... 5,550 ...... 85,450
12 .... 4,200 ...... 81,250
13 .... 4,350 ...... 76,900
14 .... 5,900 ...... 71,000
15 .... 5,650 ...... 65,350
16 .... 7,400 ...... 57,950
17 .... 5,150 ...... 52,800
18 .... 3,900 ...... 48,900
19 .... 5,200 ...... 43,700
20 .... 5,350 ...... 38,350
21 .... 5,800 ...... 32,550
22 .... 5,650 ...... 26,900
23 .... 2,950 ...... 23,950
24 .... 3,500 ...... 20,450
25 .... 5,550 ...... 14,900
26 .... 4,900 ...... 10,000
27 .... 5,950 ....... 4,050 to go

Goal: 252,000

01: 5,115 - 246,885
02: 6,311 - 240,574
03: 10,448 - 230,126
04: 5,808 - 224,318
05: 3,591 - 220,727
06: 14,973 - 205,754
07: 9,799 - 195,955
08: 10,708 - 185,247
09: 11,393 - 173,854
10: 4762 - 169,092
11: 6201 - 162,891
12: 3751- 159,140
13: 10,306 - 148,834
14: 10,747 - 138,087
15: 10,073 - 128,014
16: 9551 - 118,463
17: 3882- 114,581
18: 6715 - 107,866
19: 5502 - 102,364
20: 3916 - 98,448
21: 4849 - 93,599
22: 6634 - 86,965
23: 4588 - 82,377
24: 4076 - 78,301
25: 5311 - 72,990
26: 2819 - 70,171
27: 4725 - 65,446

February 2023 daily step target: 6,000

01/02 ......... 7,319
02/02 ......... 6,498
03/02 ......... 7,100
04/02 ......... 6,393
05/02 ......... 6,101
06/02 ......... 6,585
07/02 ......... 6,890
08/02 ......... 6,151
09/02 ......... 9,800
10/02 ......... 7,099
11/02 ......... 6,258
12/02 ......... 6,271
13/02 ......... 8,707
14/02 ......... 6,519
15/02 ......... 6,266
16/02 ......... 6,380
17/02 ......... 8,293
18/02 ......... 6,221
19/02 ......... 6,170
20/02 ......... 7,037
21/02 ......... 7,116
22/02 ......... 6,581
23/02 ......... 6,230
24/02 ......... 8,291
25/02 ......... 6,630
26/02 ......... 8,136
27/02 ......... 6,291

28-day step goal for February = 280,000

01 – 12,817 steps - 267,183
02 - 10,333 steps - 256,850
03 - 10,446 steps - 246,404
04 - 11,234 steps - 235,170
05 - 13,258 steps - 221,912
06 - 13,454 steps - 208,458
07 - 12,957 steps - 195,501
08 - 15,105 steps - 180,396
09 - ..8,040 steps - 172,356
10 - ..3,116 steps - 169,240
11 - ..4,519 steps - 164,721
12 - ..3,458 steps - 161,263
13 - ..4,764 steps - 156,499
14 - ..4,565 steps - 151,934
15 - ..3,553 steps - 148,381
16 - ..4,640 steps - 143,741
17 - ..3,296 steps - 140,445
18 - ..2,993 steps - 137,452
19 - ..4,378 steps - 133,074
20 - ..8,168 steps - 124,906
21 - ..5,277 steps - 119,629
22 - ..5,847 steps - 113,782
23 - ..8,212 steps - 105,570
24 - ..8,231 steps - ..97,339
25 - ..7,896 steps - ..89,443
26 - ..7,677 steps - ..81,766
27 - 10,476 steps - ..71,290
28 - 14,131 steps - ..57,159

Unfortunately I had Covid, which totally floored me, so way off my step goal for February

Stats for the month:

Average daily step count - 7,959 (down from 12,337 for January)
Average daily miles - 3.65 (down from 5.66 for January)
Average daily active minutes - 52 (down from 91 for January)

The March walking challenge is here. Hope you'll join me

Goal: 4,000/10,000 per day (off day/work day)
February goal: 200,000

Date * Steps * Remaining for goal
- 01 --- 8038 --- 191,962
- 02 - 10,086 --- 181,876
- 03 - 10,215 --- 171,661
- 04 --- 2047 --- 169,614
- 05 --- 5162 --- 164,452
- 06 - 11,072 --- 153,380
- 07 --- 8723 --- 144,657
- 08 --- 9453 --- 135,204
- 09 --- 9141 --- 126,063
- 10 --- 9113 --- 116,950
- 11 --- 6739 --- 110,211
- 12 --- 5020 --- 105,191
- 13 --- 8390 ---- 96,801
- 14 --- 8678 ---- 88,123
- 15 --- 8514 ---- 79,609
- 16 --- 8761 ---- 70,848
- 17 --- 9848 ---- 61,000
- 18 --- 2261 ---- 58,739
- 19 --- 6605 ---- 52,134
- 20 --- 2931 ---- 49,203
- 21 --- 7770 ---- 41,433
- 22 --- 8020 ---- 33,413
- 23 --- 8559 ---- 24,854
- 24 --- 4981 ---- 19,873
- 25 --- 2660 ---- 17,213
- 26 --- 8099 ------ 9114
- 27 --- 2356 ------ 6758
- 28 --- 4852 ------ 1906

Not quite to goal, but not bad for winter.

Demi, I hope you're all healed up. Looks like your step count got back up recently.

February Target: 140,000 steps
daily average: 5,000 .... daily minimum: 4,000
(rounded up/down to nearest 50)

01 .... 4,850 .... 135,150
02 .... 4,050 .... 131,100
03 .... 5,300 .... 125,800
04 .... 3,800 .... 122,000
05 .... 3,950 .... 118,050
06 .... 6,050 .... 112,000
07 .... 6,300 .... 105,700
08 .... 4,600 .... 101,100
09 .... 5,750 ...... 95,350
10 .... 4,350 ...... 91,000
11 .... 5,550 ...... 85,450
12 .... 4,200 ...... 81,250
13 .... 4,350 ...... 76,900
14 .... 5,900 ...... 71,000
15 .... 5,650 ...... 65,350
16 .... 7,400 ...... 57,950
17 .... 5,150 ...... 52,800
18 .... 3,900 ...... 48,900
19 .... 5,200 ...... 43,700
20 .... 5,350 ...... 38,350
21 .... 5,800 ...... 32,550
22 .... 5,650 ...... 26,900
23 .... 2,950 ...... 23,950
24 .... 3,500 ...... 20,450
25 .... 5,550 ...... 14,900
26 .... 4,900 ...... 10,000
27 .... 5,950 ....... 4,050
28 .... 6,550 ...... + 2,500 over target


~~~~~~~~~~~~~~~~~~~~~~~~~

This month saw 12/28 days below average (5000), with 5 of those below minimum (4000) .. an improvement over January where I had 18/31 days below average and 12 days below 4000. Here's to slow and steady improvement

Will be glad when all the snow and ice is gone (and mud!) and able to enjoy walking outdoors without risk to life and limb. For now, in-home walking videos will do.

Goal: 252,000

01: 5,115 - 246,885
02: 6,311 - 240,574
03: 10,448 - 230,126
04: 5,808 - 224,318
05: 3,591 - 220,727
06: 14,973 - 205,754
07: 9,799 - 195,955
08: 10,708 - 185,247
09: 11,393 - 173,854
10: 4762 - 169,092
11: 6201 - 162,891
12: 3751- 159,140
13: 10,306 - 148,834
14: 10,747 - 138,087
15: 10,073 - 128,014
16: 9551 - 118,463
17: 3882- 114,581
18: 6715 - 107,866
19: 5502 - 102,364
20: 3916 - 98,448
21: 4849 - 93,599
22: 6634 - 86,965
23: 4588 - 82,377
24: 4076 - 78,301
25: 5311 - 72,990
26: 2819 - 70,171
27: 4725 - 65,446
28: 9278 - 56,168

Did not make goal

February 2023 daily step target: 6,000

01/02 ......... 7,319
02/02 ......... 6,498
03/02 ......... 7,100
04/02 ......... 6,393
05/02 ......... 6,101
06/02 ......... 6,585
07/02 ......... 6,890
08/02 ......... 6,151
09/02 ......... 9,800
10/02 ......... 7,099
11/02 ......... 6,258
12/02 ......... 6,271
13/02 ......... 8,707
14/02 ......... 6,519
15/02 ......... 6,266
16/02 ......... 6,380
17/02 ......... 8,293
18/02 ......... 6,221
19/02 ......... 6,170
20/02 ......... 7,037
21/02 ......... 7,116
22/02 ......... 6,581
23/02 ......... 6,230
24/02 ......... 8,291
25/02 ......... 6,630
26/02 ......... 8,136
27/02 ......... 6,291
28/02 ......... 6,514 😇

Goal: 10,000 steps/day — February goal: 280,000
Rounded to the nearest 500 steps
01 — 11,000 — 269,000
02 — 11,000 — 258,000
03 — 11,500 — 246,500
04 —- 2,000 — 244,500 uh oh, bad start!
05 —- 2,500 — 242,000
06 — 11,000 — 231,000
07 — 12,000 — 219,000
08 — 14,000 — 205,000
09 — 11,000 — 194,000
10 —- 3,000 — 191,000
11 — 10,500 — 180,500
12 —- 8,500 — 172,000
13 — 14,000 — 158,000
14 — 12,000 — 146,000
15 — 14,000 — 132,000
16 — 11,500 — 120,500
17 — 10,500 — 110,000
18 —- 2,000 — 108,000
19 — 10,000 —- 98,000
20 — 11,000 —- 87,000
21 — 10,500 —- 76,500
22 — 10,500 —- 66,000
23 — 12,000 —- 54,000
24 — 11,000 —- 43,000
25 —- 8,500 —- 34,500
26 — 12,000 —- 22,500
27 — 10,500 —- 12,000
28 — 9,000 —- 3,000 under goal…too many lazy days