Sun, May-20-12, 14:56
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Registered Member
Posts: 67
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Plan: Keto/Paleo
Stats: 250/232/135
BF:
Progress: 16%
Location: Warm, sunny Alaska ;)
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Right now I am struggling to give up my morning coffee. I have never been a tea person and definitely not an herbal tea person. The thing that gets me out of bed and off to work in the morning is my morning 16 oz double latte. For the last few weeks I've switched from non fat milk to full fat and no longer get any flavor syrups, not even SF syrups in it. I don't eat food in the morning and never have, not even as a child, so the coffee holds me over till noon or so. I like to think the lattes are here to stay, but if it keeps me from losing I may have to rethink it. However, the last time I tried to quit the coffee the withdrawal was horrendous. Headache and nausea...much like induction flu.
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