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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

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  #1   ^
Old Mon, Sep-07-20, 16:18
Lisalina Lisalina is offline
New Member
Posts: 7
 
Plan: Low-carb
Stats: 145/136/137 Female 164 cm
BF:
Progress: 113%
Default Hello

Hello!

I'm new here. I've found the forum while searching for low carb recipes.

I've read a few posts and realized I can learn a lot here and decided to register.

Thank you for reading!

Li.
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  #2   ^
Old Mon, Sep-07-20, 17:53
Ms Arielle's Avatar
Ms Arielle Ms Arielle is offline
Senior Member
Posts: 14,849
 
Plan: atkins
Stats: 255/230/200 Female 5'8"
BF:
Progress: 45%
Location: Massachusetts
Default

Welcome to the forum. There is a lifetime of experience here. Plus eager readers of noteables worth the time.
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  #3   ^
Old Wed, Sep-09-20, 10:07
Lisalina Lisalina is offline
New Member
Posts: 7
 
Plan: Low-carb
Stats: 145/136/137 Female 164 cm
BF:
Progress: 113%
Default

Thank you for the welcoming message!
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  #4   ^
Old Wed, Sep-09-20, 10:23
lowjax's Avatar
lowjax lowjax is offline
Senior Member
Posts: 6,895
 
Plan: Eat Real Food
Stats: 265/245.8/199 Male 5' 5"
BF:
Progress: 29%
Location: The Heartland
Default

Welcome to the forum! Glad to have you onboard. There is a LOT of great info here as well as some great people to encourage and support.
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  #5   ^
Old Thu, Sep-10-20, 08:25
Froka's Avatar
Froka Froka is offline
Senior Member
Posts: 1,380
 
Plan: Keto & IF
Stats: 350.0/340.8/000 Female 5' 8"
BF:
Progress: 3%
Location: San Diego, CA
Default

Welcome! The info and support here are invaluable, and the people are priceless. Glad to have you
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  #6   ^
Old Mon, Sep-14-20, 10:25
Katie G's Avatar
Katie G Katie G is offline
New Member
Posts: 12
 
Plan: Atkins
Stats: 172.9/166.8/145 Female 64 inches
BF:
Progress: 22%
Default

Hi
Welcome!

Last edited by Katie G : Mon, Sep-14-20 at 10:34. Reason: spelling errors
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