Fri, Dec-14-18, 07:19
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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This is a good observation about increased awareness of the results from cutting carbs. I've been hearing it increasingly from friends, family, and others in conversations without me initiating the conversation. Results are the impetus and most powerful incentive here, as eating to fullness without the carbs and processed junk works, as many on this forum already know.
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