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Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Kitchen: Low-Carb Recipes > Quick Meals & Snacks
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  #1   ^
Old Tue, Jul-08-03, 12:37
danbo danbo is offline
Registered Member
Posts: 36
 
Plan: General Low Carb
Stats: 294/220/210 Male 71 inches
BF:
Progress: 88%
Location: Boise, Idaho
Default Plate Pizza

The rest of my family loves pizza (especially the 16-year-old), and as such it probably gets delivered here about once a week. I’ve been faithful to LC since December and have always abstained from pizza, but lately I’ve found a way to engage with family “Pizza Night” and still remain faithful to LC. I call it a Plate Pizza.

On a medium-sized plate, place:

17 slices (one serving) of Hormel Pepperoni (I use the Turkey Pepperoni)
½ cup (two servings) of Kraft shredded pizza cheese (four cheeses)
4 or 5 sliced olives (I use green ones)
¼ of an Italian sausage, cooked / sliced
Italian seasoning to taste

Sometimes I add sautéed mushrooms

Microwave the above for a little over a minute, until the cheese is melted, and voila! Plate Pizza!

As prepared above (w/o the mushrooms):
Total Calories: 370
Total Fat: 27.8
Total Carbs: 3.0
Total Protein: 27.0

Check it out – experiment – let me know what changes you make; I’m interested to know.
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  #2   ^
Old Tue, Jul-08-03, 12:43
angelswed's Avatar
angelswed angelswed is offline
Senior Member
Posts: 158
 
Plan: Atkins
Stats: 252/215/150 Female 5 feet 4 inches
BF:
Progress: 36%
Location: Colorado
Default

oohhhhhhhhhhhhhh that sounds so good i will have to try it, thanks for the idea!
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  #3   ^
Old Tue, Jul-08-03, 18:41
kidee's Avatar
kidee kidee is offline
Senior Member
Posts: 206
 
Plan: Atkins
Stats: 249/229/130 Female 5' 2"
BF:
Progress: 17%
Location: Lincoln, NE
Talking

That sounds WONDERFUL! Will definitely have to try that. Thanks a bunch!!
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  #4   ^
Old Tue, Jul-08-03, 19:01
doreen T's Avatar
doreen T doreen T is offline
Forum Founder
Posts: 37,233
 
Plan: LC, GF
Stats: 241/188/140 Female 165 cm
BF:
Progress: 52%
Location: Eastern ON, Canada
Default

If you can afford a few extra carbs, most canned pizza sauces run around 2 - 3g carbs / 1g fiber for 2 Tbsp, which you could spread over the pepperoni slices.



Doreen
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  #5   ^
Old Sat, Jul-26-03, 20:38
suzzee2003 suzzee2003 is offline
Senior Member
Posts: 1,183
 
Plan: Atkins+Black Coffee
Stats: 251/250/190 Female 5 ft. 7 in.
BF:
Progress: 2%
Location: Ohio
Default

I love quick and easy recipes! It sounds soooooo good! Thanks for sharing!
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  #6   ^
Old Sun, Jul-27-03, 02:00
icefire's Avatar
icefire icefire is offline
Registered Member
Posts: 31
 
Plan: Protein Power
Stats: 230/225/170 Female 5'3"
BF:48%/43%/30%
Progress: 8%
Location: Bay area, California
Default

If you can afford the carbs, a low carb tortilla topped with a little sauce and your choice of toppings, then baked on a cookie sheet till the cheese melts works well also.
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  #7   ^
Old Sun, May-16-04, 00:29
rloveman's Avatar
rloveman rloveman is offline
Registered Member
Posts: 874
 
Plan: Atkins
Stats: 203/182/130 Female 62 inches
BF:
Progress: 29%
Location: San Diego area
Talking pizza nachos

I crisp some pepperoni slices in the microwave first, then top with a bit of sauce and shredded mozzarella and nuke for a few seconds to warm it up and melt the cheese. And then eat as if the pepperoni were chips. Yummmmm.
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