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Thanks for popping into my Gym Log I'm not getting into the powerhouse workout as planned, thanks to the fibro. BUT ... no excuses, I'm gonna whoop my butt to move and exert myself every day, even if it just means going over the carpet TWICE with the vacuum for that "cardio" workout
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
Hey thanks Tommy!!! Didnt see your post until now!! As far as cardio, yes, my workouts are GREAT! Now I need to start lifting again!
1-18-04
Reffed 2 basketball games
1-20-04
Played in a basketball game. We won and I finally played AWESOME!! I was dominating on the offensive boards and my shot has decided to come out to play again! LOL I felt really good tonight....back in shape! Played most of the game...really good workout!! YEA!
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
2-3-04
My knees feel like they are going to fall off but it's all good b/c I had a GREAT exercise day:
Sprinted around for 2 hrs with my kids playing this tag game.
Reffed a basketball game for an hour.
Played in a basketball game. We got crushed but my team sucks, so thats ok. I played really well...hit like 4 three's! Shot was on tonight!
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
2-10-04
Sprinted around with the kids for 20 mins
Played a basketball game....all I can say is, at least it was a workout. I played the worst I have in a long time....I'm going to try and get on a different team this summer...anyhoo....2 games to ref tomorrow night!
Plan: My Own Plan
Stats: 000/000/000
BF:
Progress: 52%
Location: NJ
havent been posting in here...need to get better at that!
2-24-04
Basketball game....played the whole 1st half (20 min) and then 3/4 of the 2nd half so I got a kick ass workout in!!!! Felt good! We lost but played decent and I had somewhere around the 25 pt mark...I felt good, 'cept my tummy!