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  #91   ^
Old Thu, Jun-17-04, 04:59
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Did my 20 minutes of Denise Austin video today. Still sore but feel great.
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  #92   ^
Old Thu, Jun-17-04, 06:51
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Just got off my stepper, did 20 minutes.

I must add that when I do my video I also do weights cause she uses dumbells in the program. Her are 2 pounds each mine are 5.

Who's getting the better work out huh huh?

Ok feeling good. WOO HOO! Come on body burn that fat.
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  #93   ^
Old Sat, Jun-19-04, 10:04
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Just finished doing 50 minutes of my Richard Simmons video.

I haven't done that video in about 2 months if not more. I still remember all the steps and felt great doing it again.

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  #94   ^
Old Mon, Jun-21-04, 05:10
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
20 minutes on my stepper yesterday which I forgot to log in and just finished 20 minutes of my Denise Austin video.

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  #95   ^
Old Wed, Jun-23-04, 07:16
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
20 minutes on stepper this morning.
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  #96   ^
Old Fri, Aug-27-04, 04:17
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Man it's been a while since I log in here.

Ok did 25 minutes of belly dancing. See journal for details.

I feel rejuvenated.
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  #97   ^
Old Tue, Sep-28-04, 06:01
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
My poor neglected Gym Log.

I got in 20 mintues of Belly dancing today.

Hopefully I can keep this going even if for a few minutes so my gym log won't be so lonely.

Cheers!
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  #98   ^
Old Wed, Oct-06-04, 14:43
Divina99's Avatar
Divina99 Divina99 is offline
«º°¤§µgä&§pïcꤰº»
Posts: 5,665
  
Plan: LC Paleo/IF
Stats: 185/161/142 Female 66 inches (5'6")
BF:All over
Progress: 56%
Location: Edmonton, AB, Canada
Default
Hola preciosa!

Dropping by to wish you a happy Humpday!

WTG with the belly dancing. Wish I knew how to do that.

Keep on dancing girl.

Hugs,

D.
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  #99   ^
Old Fri, Oct-08-04, 09:52
eskimissy eskimissy is offline
Senior Member
Posts: 430
  
Plan: modified
Stats: 166/164/145 Female 5'9"
BF:flabby/to/firm
Progress: 10%
Default
OOh you belly dance? How cool! I've always wanted to learn because it just looks so sexy and fun. Did you buy a tape or what? I'd love to learn.

Happy Friday!
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  #100   ^
Old Thu, Oct-14-04, 05:37
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Thanks ladies.

I bought a DVD on it.


Ok got some belly dancing in today as well as a bit yesterday.

Tomorrow I'm gonna try doing my Richard Simmons one.

Ciao!
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  #101   ^
Old Thu, Oct-14-04, 08:05
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Ok now, I'm really on a roll today.

I just finished 25 minutes of my Richard Simmons video.

Why leave for tomorrow what you can do today. Right?

WOO HOO!
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  #102   ^
Old Sun, Oct-24-04, 09:33
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Talking
Got in 30 minutes of belly dancing.

On my Birthday.....now that's dedication.
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  #103   ^
Old Sat, Feb-05-05, 01:16
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Hello gym log, long time no post in here.

Gosh, since my birthday I haven't posted in here. WOW!

Well I got a treadmill and managed 10 minutes this morning.

Boy am I tired and sweating.

Will try again in the morning.

Cheers!
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  #104   ^
Old Wed, Feb-09-05, 07:27
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Was too sick to try again but I am back. Don't feel lonely my precious gym log.

I managed 8 minutes on the treadmill. Two minutes short of my goal. My treadmill is on a permanent incline so it's hard. I am getting over being sick for 2 weeks so it's understandable. I'm happy with my 8 minutes and plan on trying for 10 this evening.

I can do it!
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  #105   ^
Old Mon, Feb-14-05, 06:03
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Managed 5 minutes on treadmill. I won't give up, I know I can raise my time up, slowly but I will.

I'm gonna lose this weight!
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