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  #46   ^
Old Mon, Apr-05-04, 02:48
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Did my video today. I didn't feel like working out but did and now I'm glad I did. I feel better now.

Cheers,
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  #47   ^
Old Mon, Apr-05-04, 08:43
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I just did 15 minutes on my stepper. OH man I feel GREAT!

I can't believe I use to only be able to do 3 minutes on it. WOW! I'll make it to 20 minutes this week, I know I will.

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  #48   ^
Old Wed, Apr-07-04, 02:52
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got my 50 minute workout video in. I was in a bad mood when I started but I feel lots better now. Breakfast is cooking so, off to eat.
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  #49   ^
Old Wed, Apr-07-04, 04:50
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I did a few crunches and then 5 minutes on the stepper. Couldn't do much cause I'm still exhausted from the video workout. Oh well, at least I got some in.

Later,
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  #50   ^
Old Thu, Apr-08-04, 09:01
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I DID IT, 20 MINUTES ON MY STEPPER! WOO HOO!

I reached my goal for this week. I wanted to make it to 20 minutes and I did.

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  #51   ^
Old Sun, Apr-11-04, 14:39
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got 20 minutes in today with the stepper. It was my rest day but I had nothing better to do so I exercised.

Later,
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  #52   ^
Old Mon, Apr-12-04, 06:43
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got some push ups in and a few crunches. I don't do alot of these anymore but I do try to squeeze them in on occasion.

Later,
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  #53   ^
Old Wed, Apr-14-04, 09:33
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got in 30 minutes of 50 of my video. And 10 of 20 minutes on my stepper.

TOM is screwing my energy up.
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  #54   ^
Old Thu, Apr-15-04, 10:45
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Got TOM but it didn't stop me from getting in 20 minutes on my stepper.

He messes everything up but he ain't gonna mess with my getting fit.

Tomorrow is full of appointments so I'll be missing my workout video. But I'll make up for it by doing it on Saturday.

Later,
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  #55   ^
Old Mon, Apr-19-04, 07:32
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
I did do my stepper today for 20 mintues. I did it Saturday too.

Ok till tomorrow.
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  #56   ^
Old Tue, Apr-20-04, 09:19
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
20 min on stepper today.

Boy I'm tired. It sure puts me in a good sweat.
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  #57   ^
Old Thu, Apr-22-04, 03:21
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Yesterday I did 10 min on stepper cause I was tired. Will do 20 min on Friday. Today however, is my rest day.

Cheers,
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  #58   ^
Old Sun, Apr-25-04, 03:35
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Taking a couple of days of to rest. I'll be back on track tomorrow.

Till then.
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  #59   ^
Old Mon, Apr-26-04, 01:40
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Default
Rested the weekend and managed 11 minutes on the stepper this morning. Not my usual 20 minutes but it's better than nothing. I noticed that since I stopped doing my video I have less energy to do the stepper. I hope my new video's get here soon.

Cheers,
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  #60   ^
Old Tue, Apr-27-04, 03:53
AFwife's Avatar
AFwife AFwife is offline
PuertoRican Princess
Posts: 16,809
  
Plan: Atkins
Stats: 299/236/135 Female 5'3
BF:
Progress: 38%
Location: South Carolina
Talking
Did 40 minutes of belly dancing today. Did 20 first took a break and then 20 just now.

I love it.

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