I lost 26lbs several years ago and for the most part have been able to maintain it. My goal is to loose about 10 to 15lbs more but when I get to a particular point something always happens and I get off program and gain about 5lbs. I know that I stress eat and I suppose it's something in my brain saying you have done so well it's ok to cheat or reward yourself a bit. This time I gained 10lbs before I put the brakes on and got back on program. Its fairly easy get back to that "15lbs to go point" but never below that.

Anyhow, just frustrated a bit.