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Please check out my journal

My P.L.A.N.

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#1 ^

Old

Mon, Feb-10-03, 19:56

Ducky52 is offline

Registered Member

Posts: 53

Plan: Atkins
Stats: 188.5/180.5/140
BF:
Progress: 16%

Location: New Hampshire, USA

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Please check out my journal

If anyone has a chance, could you check out my journal and see if my meals are OK? Anything I should be avoiding? Anything I should be incorporating more of?

Thanks - I appreciate it.

Dawn

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#2 ^

Old

Tue, Feb-11-03, 01:02

RCFletcher RCFletcher is offline

RCFletcher is offline

Senior Member

Posts: 6,068

Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches

Male 5feet5inches

BF:?/27.5%/19.6%
Progress: 68%

Location: Newcastle UK

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Looks fine to me. Are you happy with it? Are you losing weight? Are you taking suppliments? In the end only you can decide if you like the food you're eating.

Good luck,
Robert

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